In 100 g (Grams) of Beans, snap, green, cooked, boiled, drained, without salt there is 0.001 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, cooked, boiled, drained, without salt

Beans, snap, green, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, cooked, boiled, drained, without salt are listed below.

Water	89.22 g	89.22	g
Energy (calorie)	35 kcal	35	kcal
Energy (joule)	147 kJ	147	kJ
Protein	1.89 g	1.89	g
Total lipid (fat)	0.28 g	0.28	g
Ash	0.73 g	0.73	g
Carbohydrate, by difference	7.88 g	7.88	g
Fiber, total dietary	3.2 g	3.2	g
Sugars, total	3.63 g	3.63	g
Calcium, Ca	44 mg	44	mg
Iron, Fe	0.65 mg	0.65	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	29 mg	29	mg
Potassium, K	146 mg	146	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.25 mg	0.25	mg
Copper, Cu	0.057 mg	0.057	mg
Manganese, Mn	0.285 mg	0.285	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	9.7 mg	9.7	mg
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.097 mg	0.097	mg
Niacin	0.614 mg	0.614	mg
Pantothenic acid	0.074 mg	0.074	mg
Vitamin B-6	0.056 mg	0.056	mg
Folate, total	33 µg	33	µg
Folic acid	0 µg	0	µg
Folate, food	33 µg	33	µg
Folate, DFE	33 µg	33	µg
Choline, total	16.9 mg	16.9	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	32 µg	32	µg
Retinol	0 µg	0	µg
Carotene, beta	380 µg	380	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	633 IU	633	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	641 µg	641	µg
Vitamin E (alpha-tocopherol)	0.46 mg	0.46	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	47.9 µg	47.9	µg
Fatty acids, total saturated	0.064 g	0.064	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.053 g	0.053	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.011 g	0.011	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.011 g	0.011	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.145 g	0.145	g
18:2 undifferentiated	0.056 g	0.056	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.089 g	0.089	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.02 g	0.02	g
Threonine	0.082 g	0.082	g
Isoleucine	0.069 g	0.069	g
Leucine	0.116 g	0.116	g
Lysine	0.091 g	0.091	g
Methionine	0.023 g	0.023	g
Cystine	0.018 g	0.018	g
Phenylalanine	0.069 g	0.069	g
Tyrosine	0.044 g	0.044	g
Valine	0.093 g	0.093	g
Arginine	0.076 g	0.076	g
Histidine	0.035 g	0.035	g
Alanine	0.087 g	0.087	g
Aspartic acid	0.265 g	0.265	g
Glutamic acid	0.194 g	0.194	g
Glycine	0.068 g	0.068	g
Proline	0.07 g	0.07	g
Serine	0.103 g	0.103	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, green, cooked, boiled, drained, without salt